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Eye Strain and Headaches from Screen Time?

Eye Strain and Headaches After Screen Time: How Khandwala Eye Hospital Can Help

In today’s digital era, prolonged screen use has become an integral part of our daily lives, whether for work, study, or leisure. However, this often leads to common issues like eye strain and headaches, collectively known as Digital Eye Strain (DES). Symptoms include dry or watery eyes, blurred vision, light sensitivity, and even neck and shoulder pain. At Khandwala Eye Hospital, we understand how these issues can affect your productivity and quality of life. Our expert team provides comprehensive eye exams to identify underlying problems, prescribes specialized eyewear with blue light protection, and offers tailored solutions for chronic dry eye. By incorporating simple preventive measures such as the 20-20-20 rule, proper screen settings, and ergonomic adjustments, combined with professional care, you can protect your vision and maintain eye health. Let Khandwala Eye Hospital help you see the world more clearly and comfortably—book your consultation today!